Hypnotherapy for other issues
Ann can also help with a wide range other issues using a combination of behaviour change techniques alongside hypnotherapy. Some of other issues that Ann has used hypnotherapy with to help her clients.
- Stress management
- Improved study and revision
- Insomnia
- Improving sports performance
- Exam nerves
- Driving test nerves
- Performance nerves for musicians, singers and actors
- Improved study and revision
- Habit change
- Nervous driving.
In fact, any problem which is affected by the thoughts, feelings and behaviours that you have about the situation can generally be helped using the techniques from the behaviour change approaches that Ann employs. So, if you're wondering whether she could help you, just contact her to find out more.
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Ann’s book can help you guide yourself to achieve the future you want
Life in the driving seat is a motivational and practical coaching guide to achieving the future you want. The book leads you from the first step of taking responsibility and ownership of your life ("getting into the driving seat"), through learning how to avoid being knocked off-course, all the way to successful arrival at the destination - the future you want. The journey taken is one of self-discovery as well as of successful achievement.
