Blog

Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Therapy haiku: Childhood beliefs

A new Getting You There  Therapy Haiku  every week.
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Therapy Haiku: Success

A new Getting You There  Therapy Haiku  every week.
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Therapy Haiku: Exam nerves

A new Getting You There  Therapy Haiku  every week.
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Therapy Haiku: Subconscious Fears

A new Getting You There  Therapy Haiku  every week.
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Therapy Haiku: Hypnosis

A new Getting You There  Therapy Haiku  every week.
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You're probably missing this part of your training plan

January is the month when many people decide on a new physical challenge for the year. In the past, this was usually a 10K run, half marathon or marathon. Nowadays it seems that more people want something more extreme – a Tough Mudder , Wolf Run or something similar. It’s...
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Therapy Haiku: Immobility

A new Getting You There  Therapy Haiku  every week.
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Bronze Age stories still told today

I’ve always loved stories (factual as well as fictional) – reading them, listening to them and watching them. Humans from across the world and throughout history have understood the power of a well-crafted tale, using them to illustrate ideas, concepts and even to communicate news. We enjoy them from as...
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Therapy Haiku: Bruxism

A new Getting You There  Therapy Haiku  every week.
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Therapy Haiku: Massage Therapy

A new Getting You There Therapy Haiku every week.
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Therapy Haiku: Hypnosis

A new Getting You There  Therapy Haiku every week.
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The biggest mistake made when choosing a life coach

At the start of a new year, people often start looking for a coach - to ensure that they actually do achieve their goals this year.  Making that choice can, in itself, seem overwhelming .  After all, there are so many people around offering coaching that it can be hard...
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