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Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Therapy Haiku: Subconscious Fears

A new Getting You There Therapy Haiku every week.
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Therapy Haiku: Hypnosis

A new Getting You There Therapy Haiku every week.
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You're probably missing this part of your training plan

January is the month when many people decide on a new physical challenge for the year. In the past, this was usually a 10K run, half marathon or marathon. Nowadays it seems that more people want something more extreme – a Tough Mudder, Wolf Run or something similar. It’s interesting to...
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Therapy Haiku: Immobility

A new Getting You There Therapy Haiku every week.
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Bronze Age stories still told today

I’ve always loved stories (factual as well as fictional) – reading them, listening to them and watching them. Humans from across the world and throughout history have understood the power of a well-crafted tale, using them to illustrate ideas, concepts and even to communicate news. We enjoy them from as soon...
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Therapy Haiku: Bruxism

A new Getting You There Therapy Haiku every week.
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Therapy Haiku: Massage Therapy

A new Getting You There Therapy Haiku every week.
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Therapy Haiku: Hypnosis

A new Getting You There Therapy Haiku every week.
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Recent Comments
Guest — Joanne Marie
Hi Ann. Great website. I think we met on the easibirthing course. How's it going, I'm loving the hypnobirthing, just need to be... Read More
Monday, 29 February 2016 20:54
Guest — Ann Finnemore
Hi Joanne. Thanks for your comments - it's great to hear from you. I'm just about to finalise my easibirthing flyers and promote t... Read More
Tuesday, 01 March 2016 12:15
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The biggest mistake made when choosing a life coach

At the start of a new year, people often start looking for a coach - to ensure that they actually do achieve their goals this year.  Making that choice can, in itself, seem overwhelming.  After all, there are so many people around offering coaching that it can be hard to know...
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Therapy Haiku: New year's resolutions

A new Getting You There Therapy Haiku every week.
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Therapy Haiku: Christmas games

A new Getting You There Therapy Haiku every week.
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Two key causes of Christmas stress - and how to avoid them

Are you looking forward to Christmas? Despite the media image that Christmas is a season of unlimited joy and love, the reality is that Christmas, and the preparations for it, are extremely stressful for many people - even those who, on the whole, love Christmas. If not acknowledged and managed, the stress...
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