Blog

Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Therapy haiku: Food adverts

A new Getting You There  Therapy Haiku  every week.
Continue reading
  1551 Hits
  0 Comments

Therapy Limerick for #NationalLimerickDay

It's National Limerick day today, so we've a therapy limerick for you, instead of the usual Thursday Therapy Haiku.  A new Thursday Therapy Haiku every week.
Continue reading
  1452 Hits
  0 Comments

Therapy Haiku: Procrastination

A new Getting You There  Therapy Haiku  every week.
Continue reading
  1576 Hits
  0 Comments

Therapy Haiku: The Swinging Gait

A new Getting You There  Therapy Haiku  every week.
Continue reading
  1424 Hits
  0 Comments

Therapy Haiku: Summer fears - the wasp dance

A new Getting You There  Therapy Haiku  every week.
Continue reading
  1615 Hits
  0 Comments

Therapy haiku: Direction

A new Getting You There  Therapy Haiku  every week.
Continue reading
  1671 Hits
  0 Comments

Therapy haiku: Visualising success

A new Getting You There  Therapy Haiku  every week.
Continue reading
  1617 Hits
  0 Comments

Therapy haiku: Shadows of past injustice

Continue reading
  1616 Hits
  0 Comments

Therapy haiku: Mindless eating

A new Getting You There  Therapy Haiku  every week.
Continue reading
  1688 Hits
  0 Comments

Therapy haiku: Gaining control

A new Getting You There  Therapy Haiku  every week.
Continue reading
  1560 Hits
  0 Comments

Getting better sleep for health

Recently  I bought myself a fitness tracker (the  Jawbone Up3  in the photo)  which tracks, amongst other things ,  the quantity and quality of sleep.  The sleep results have been particularly fascinating and very revealing.  They've certainly made me realise that I don't prioritise my sleep as much would be good...
Continue reading
  2171 Hits
  0 Comments

Therapy haiku: Gratitude

A new Getting You There  Therapy Haiku  every week.
Continue reading
  1611 Hits
  0 Comments

Contact Us

Ann:

Association for NLPHypnotherapy AssociationInternational Stress Management Association

Steve: