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Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Therapy Haiku: The Swinging Gait

A new Getting You There Therapy Haiku every week.
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Therapy Haiku: Summer fears - the wasp dance

A new Getting You There Therapy Haiku every week.
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  2414 Hits
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Therapy haiku: Direction

A new Getting You There Therapy Haiku every week.
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  2459 Hits
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Therapy haiku: Visualising success

A new Getting You There Therapy Haiku every week.
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  2346 Hits
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Therapy haiku: Shadows of past injustice

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Therapy haiku: Mindless eating

A new Getting You There Therapy Haiku every week.
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Therapy haiku: Gaining control

A new Getting You There Therapy Haiku every week.
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  2325 Hits
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Getting better sleep for health

Recently I bought myself a fitness tracker (the Jawbone Up3 in the photo) which tracks, amongst other things,  the quantity and quality of sleep.  The sleep results have been particularly fascinating and very revealing.  They've certainly made me realise that I don't prioritise my sleep as much would be good for me I’ve also been...
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Therapy haiku: Gratitude

A new Getting You There Therapy Haiku every week.
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  2367 Hits
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Therapy haiku: Childhood beliefs

A new Getting You There Therapy Haiku every week.
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Therapy Haiku: Success

A new Getting You There Therapy Haiku every week.
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Therapy Haiku: Exam nerves

A new Getting You There Therapy Haiku every week.
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