Blog

Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Your parents were right about this

When I was a boy, I was often reminded by my mum to stand up straight and to not drag my feet when I walked. It seemed like nagging at the time, but I’m genuinely grateful for the way that it led me to develop the habits of standing and walking...
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Therapy Haiku: Saboteur

A new Getting You There therapy haiku every Thursday...
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Therapy haiku: Know your destination

A new Getting You There Therapy Haiku every Thursday
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  1430 Hits
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This sign of ageing could be something simpler

Do you tend to blamed age for regular aches and pains in your muscles and around your joints?  A lot of people seem willing to accept that they’ll find it hard to open jars, or to get up from sitting without using their hands to support you as they get older....
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Therapy Haiku: Hypnosis for anxiety

A new Getting You There therapy haiku every Thursday...
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Therapy Haiku: Your future

A new Getting You There  Therapy Haiku every week
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Therapy haiku: Motivation

A new Getting You There  Therapy Haiku  every week.
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  1620 Hits
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Therapy haiku: Confidence

A new Getting You There  Therapy Haiku  every week.
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Therapy haiku: Summer fears

A new Getting You There  Therapy Haiku  every week.
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  1579 Hits
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Therapy haiku: Coaching

A new Getting You There  Therapy Haiku  every week.
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Therapy haiku: What if?

A new Getting You There  Therapy Haiku  every week.
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Therapy haiku: Fear or excitement?

 A new Getting You There  Therapy Haiku  every week.
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