Blog

Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Therapy haiku: Fear of illness

A new Getting You There therapy haiku every Thursday...
Continue reading
  2451 Hits
  0 Comments

The cause of your pain might be elsewhere

Most clients who come along for treatment of muscle pain or discomfort assume that the therapy they need for their muscle problems will be carried out just on the exact area of their problem. That is, those with shoulder problems expect me to work just on their shoulders, those with hip...
Continue reading
  2360 Hits
  0 Comments

Therapy haiku: Strike a pose

A new Getting You There therapy haiku every Thursday...
Continue reading
  2069 Hits
  0 Comments

Therapy haiku: The therapist's toolkit

A new Getting You There therapy haiku every Thursday...
Continue reading
  2072 Hits
  0 Comments

What if you had all the confidence you wanted?

Can you imagine how it would be if you were calm and confident in every situation?  Imagine discovering the "off"  button for that negative, self-critical voice you hear in your head?  What would you do?  Where would you go?  What would you achieve? Many of you might have tried to do this yourself, maybe using...
Continue reading
  2321 Hits
  0 Comments

Therapy haiku: Imagination

A new Getting You There therapy haiku every Thursday...
Continue reading
  2310 Hits
  0 Comments

This one trick can reduce muscle stiffness and discomfort

Following on from Ann’s blog Life Lessons from a Terrier, I have been thinking about other lessons we can learn from our pets. In particular, I’ve noticed how our pets are often much better at muscle care than we are. Have you noticed how most mammals – whether pets or wild...
Continue reading
  2305 Hits
  0 Comments

Therapy haiku: Instant gratification

A new Getting You There therapy haiku every Thursday...
Continue reading
  2312 Hits
  0 Comments

Therapy haiku: The mind is a field

A new Getting You There therapy haiku every Thursday...
Continue reading
  2469 Hits
  0 Comments

Your parents were right about this

When I was a boy, I was often reminded by my mum to stand up straight and to not drag my feet when I walked. It seemed like nagging at the time, but I’m genuinely grateful for the way that it led me to develop the habits of standing and walking...
Continue reading
  2460 Hits
  0 Comments

Therapy Haiku: Saboteur

A new Getting You There therapy haiku every Thursday...
Continue reading
  2400 Hits
  0 Comments

Therapy haiku: Know your destination

A new Getting You There Therapy Haiku every Thursday
Continue reading
  2242 Hits
  0 Comments

By accepting you will be accessing a service provided by a third-party external to https://www.gettingyouthere.co.uk/

Contact Us