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Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Therapy Haiku: Hypnosis for anxiety

A new Getting You There therapy haiku every Thursday...
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Therapy haiku: Confidence

A new Getting You There Therapy Haiku every week.
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Therapy haiku: Gratitude

A new Getting You There Therapy Haiku every week.
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One way you might be sabotaging your success

Have you come across the story of a person asking directions only to get the reply “Well, you wouldn’t start from here!”. It’s not a particularly useful response is it? You need to know the directions from where you actually are, not from elsewhere. Although this is obvious when we’re talking...
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Turning back the clock

Ageing is a subject that has fascinated people throughout history – and the search for an elixir of youth continues in laboratories throughout the world. But what if the real secret to how we age is something we already have within us? What if the way we view ageing – and...
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Anxiety - a worrying condition

Many of the clients I see suffer from anxiety.  More often than not they  have been to their GP several times about worrying symptoms such as palpitations, light headedness, an inability to concentrate, a feeling that they can’t breathe, and/or repeated, even permanent, indigestion and stomach pains.  Often, they have had...
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Aesop -- as true today as ever

Aesop lived between 620 and 564 BC, yet the fables he told are as pertinent today as they were when original.  I guess that says a lot about how little human nature has changed in the intervening 2000-odd years.  His stories so elegantly illustrate how a person's attitude determines their happiness...
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Silencing the inner critic

Hypnotherapy and NLP can bring about lasting changes to the way we think, feel and behave. Many clients who come to see me for hypnotherapy and NLP are often surprised when they're asked to listen to their inner dialogue – mostly at how horribly critical it is of themselves!  It repeats...
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Recent comment in this post
Guest — Karen Flavel
Cool post!
Thursday, 20 March 2014 15:03
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