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Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Therapy Haiku: Saboteur

A new Getting You There therapy haiku every Thursday...
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Therapy Haiku: Procrastination

A new Getting You There Therapy Haiku every week.
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One surprising reason you need to take a break

We’ve probably all been there – you see an actor in a film and just can’t remember his or name, and realising you’re missing the film while trying to think of it you just give up and get back to watching. Then later – hours, even days, afterwards - the answer...
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