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Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Anxiety in children

I read in the news recently that anxiety in children, particularly in teenage girls, is increasing significantly. Although saddened to read this, I wasn’t surprised as I do a lot of work with children to help them learn to manage, and then lose, anxieties which are affecting their lives –...
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Therapy haiku: Fear of illness

A new Getting You There therapy haiku every Thursday...
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Therapy haiku: Summer fears

A new Getting You There  Therapy Haiku  every week.
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Therapy Haiku: Summer fears - the wasp dance

A new Getting You There  Therapy Haiku  every week.
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Therapy Haiku: Subconscious Fears

A new Getting You There  Therapy Haiku  every week.
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Therapy Haiku: Fear of Flying

A new Getting You There  Therapy Haiku  every week.
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Therapy Haiku: Anxiety

A new Getting You There  Therapy Haiku  every week.
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Do you do the wasp dance?

Do you enjoy summer? That might seem a silly question to those who do – after all, what’s not to like? Sunny days, holidays, picnics and barbeques are all things which are portrayed as fun, happy times that everyone looks forward to. Some people though feel like there is a...
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