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Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

What if you had all the confidence you wanted?

Can you imagine how it would be if you were calm and confident in every situation?  Imagine discovering the "off"  button for that negative, self-critical voice you hear in your head?  What would you do?  Where would you go?  What would you achieve? Many of you might have tried to do this yourself, maybe using...
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Therapy haiku: Gratitude

A new Getting You There Therapy Haiku every week.
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A simple way to improve your luck

Have you noticed how some people seem to have good opportunities open to them wherever they go? Do you wonder why the same chances don’t come your way and think that those people are just lucky? How would you feel if you learnt that luck has little to do with it?...
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Seven steps to making success inevitable

How many dreams or hopes do you have, that you've had for years and yet don't seem to be any closer to achieving them than when you first wanted to?  Have you noticed that, no matter how much you want something, you somehow seem to get de-railed on the way to...
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