Blog

Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Therapy haiku: Strike a pose

A new Getting You There therapy haiku every Thursday...
Continue reading
  1856 Hits
  0 Comments

This is probably the number one myth about stress

I was recently invited to speak about stress to a group of about 55 people.  I’m always happy to accept such invitations because stress management is a favourite topic of mine and I enjoy speaking to groups who are interested in discovering how they might become more resilient to the stress...
Continue reading
  2574 Hits
  0 Comments

Contact Us