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Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Coaches need coaches too

It’s easy to imagine that a coach will be able to use self-motivation to achieve all of their own goals. After all, this goal-achieving stuff is our bread-and-butter, right? It’s the very air that we breathe, so surely we need no-one to give us a kick up the backside to get...
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Therapy haiku: Dare to dream

A full year has gone by since the first one and so our Thursday Therapy Haiku come to an end with this final haiku: Dare to dream We hope you have enjoyed them.   A new Getting You There therapy haiku every Thursday...
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Therapy haiku: Imagination

A new Getting You There therapy haiku every Thursday...
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Life lessons from a terrier

Steve and I were on holiday recently, with our two Parson terriers, Eddie and Juno. Eddie is very keen on being in water – rivers, the sea, ponds, even the deep puddles on Burbage Common. He is always keen to get in and to have a paddle or a swim. After...
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Therapy Haiku: Your future

A new Getting You There  Therapy Haiku every week
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Therapy Haiku: Success

A new Getting You There  Therapy Haiku  every week.
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The biggest mistake made when choosing a life coach

At the start of a new year, people often start looking for a coach - to ensure that they actually do achieve their goals this year.  Making that choice can, in itself, seem overwhelming .  After all, there are so many people around offering coaching that it can be hard to...
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Therapy Haiku: New year's resolutions

A new Getting You There  Therapy Haiku  every week.
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Therapy Haiku: Goals

A new Getting You There  Therapy Haiku  every week.
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Seven steps to making success inevitable

How many d reams or hopes do you have, that you've had for years and yet don't seem to be any closer to achieving them than when you first wanted to?  Have you noticed that, n o matter how much you want something, you somehow seem to get de-railed on the...
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Three ways you're increasing your stress levels before you even get dressed

I meet many people who say they start their day feeling anxious or stressed – even before they’ve got out of bed. Some say that by the time they start their day they already feel exhausted and can feel the pressures of life bearing down on them. Often, when we feel...
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Lifestyle coaching saves lives

I’ve noticed that if lifestyle coaching is ever mentioned in the media , it’s usually portrayed as some fancy and unnecessary fashion for people who have too much time and money on their hands. However, t here is a serious side to lifestyle coaching which is invariably missed by the media...
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