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Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Coaches need coaches too

It’s easy to imagine that a coach will be able to use self-motivation to achieve all of their own goals. After all, this goal-achieving stuff is our bread-and-butter, right? It’s the very air that we breathe, so surely we need no-one to give us a kick up the backside to...
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Therapy haiku: Dare to dream

A full year has gone by since the first one and so our Thursday Therapy Haiku come to an end with this final haiku: Dare to dream We hope you have enjoyed them.   A new Getting You There therapy haiku every Thursday...
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Reaching agreement could be easier than you think

I’m fascinated by the different ways in which people use language . For me, understanding how and why a person is using the words they ar e is key to really understanding the meaning of what is being said . In fact, many conflicts are based on misunderstanding of another...
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This is probably the number one myth about stress

I was r ecently invited to speak about stress to a group of about 55 people.  I’m always happy to accept such invitations because stress management is a favourite topic of mine and I enjoy speaking to groups who are interested in discovering how they might become more resilient to...
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What if you had all the confidence you wanted?

Can you i magine how it would be if you were calm and confident in every situation ?  Imagine di scovering the "off"  button for that negative, self-critical voice  you hear in your head?   What would you do ?   Where would you go ?   What would you achieve ? Many...
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Is anger wrecking your life?

A favourite quotation of mine is, “ Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned” . I like it because I ’ve seen the damage that anger can cause in people who...
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Life lessons from a terrier

Steve and I were on holiday recently, with our two Parson terriers, Eddie and Juno. Eddie is very keen on being in water – rivers, the sea, ponds, even the deep puddles on Burbage Common. He is always keen to get in and to have a paddle or a swim....
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Therapy haiku: Know your destination

A new Getting You There Therapy Haiku every Thursday
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Therapy Haiku: Your future

A new Getting You There  Therapy Haiku every week
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Therapy haiku: Motivation

A new Getting You There  Therapy Haiku  every week.
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Therapy haiku: Confidence

A new Getting You There  Therapy Haiku  every week.
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Therapy haiku: Coaching

A new Getting You There  Therapy Haiku  every week.
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Ann:

International Authority for Professional Coaching and MentoringAssociation for NLPHypnotherapy AssociationInternational Stress Management Association

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