Blog

Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

The cause of your pain might be elsewhere

Most clients who come along for treatment of muscle pain or discomfort assume that the therapy they need for their muscle problems will be carried out just on the exact area of their problem. That is, those with shoulder problems expect me to work just on their shoulders, those with hip...
Continue reading
  2185 Hits
  0 Comments

This one trick can reduce muscle stiffness and discomfort

Following on from Ann’s blog Life Lessons from a Terrier, I have been thinking about other lessons we can learn from our pets. In particular, I’ve noticed how our pets are often much better at muscle care than we are. Have you noticed how most mammals – whether pets or wild...
Continue reading
  2118 Hits
  0 Comments

This sign of ageing could be something simpler

Do you tend to blamed age for regular aches and pains in your muscles and around your joints?  A lot of people seem willing to accept that they’ll find it hard to open jars, or to get up from sitting without using their hands to support you as they get older....
Continue reading
  2350 Hits
  0 Comments

Therapy Haiku: Calf muscles

A new Getting You There Therapy Haiku every week.
Continue reading
  2841 Hits
  0 Comments

Contact Us