Some people are surprised when they hear of the overlap between my massage therapy work and Ann’s stress management work and yet each of us meets clients who can benefit from the other’s approach. The reason for this overlap is the body’s response to stress. The stress response prepares your body...
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There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!
Use the menu below to search for a topic, see all categories, and to see our archived blogs.
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