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Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Is anger wrecking your life?

A favourite quotation of mine is, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned”. I like it because I’ve seen the damage that anger can cause in people who are unwilling or unable...
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Therapy Haiku: Bruxism

A new Getting You There Therapy Haiku every week.
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