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Ann Finnemore, Hypnotherapy, Coaching and Stress Management

I blog about the latest research, items appearing in the news, related books I've read and about how the various tools and techniques I use in therapy and coaching work. I also like to pass on any tips that could help you succeed in making any of those changes you've been thinking of (along with the occasional healthy recipe). I hope at least some of what I write makes you think -- that's always a good way to kick off a change of some sort!

Therapy haiku: The therapist's toolkit

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A new Getting You There therapy haiku every Thursday...

This is probably the number one myth about stress
What if you had all the confidence you wanted?
 

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Friday, 20 April 2018

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