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Ann Finnemore

Time - not just relative, but a matter of perspective too

Achieving success
Time - not just relative, but a matter of perspective too
Time , and how we perceive it , has a profound effect upon the way we experience our life and what we get out of it . We all have a relationship with, and attitude to, the past, the present and the future and getting the balance of these things...
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Tags:
Hypnotherapy Depression Anxiety Success motivation
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Ann Finnemore

Changing habits

Achieving success
Changing habits
I came across a fascinating book about habits:  why we have them, how to change them, and how companies monitor our habits to help their product development and marketing. The book: The Power of Habit: Why We Do What we Do, and How to Change by Charles Duhigg is must...
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Tags:
Weight Loss Smoking Hypnotherapy Habits Achievement
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Ann Finnemore

Hands up who's responsible

Achieving success
Hands up who's responsible
When you look around at your life, what do you believe are the reasons you are where you are?  Do you believe your situation is all down to luck (good or bad)?  Do you blame others for any failures or lack of successes in your life -- your parents?  Your...
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Tags:
Coaching motivation Confidence Success Achievement
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Ann Finnemore

The route to success

Achieving success
The route to success
Most of us have dreams about what we want to achieve in life .  Some of us even get to making outline plans and writing down our goals.  However, only a few people really get to achieve the things they want to in life .  Have you ever wondered why...
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Tags:
Coaching Goal setting Achievement Success behaviour
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Ann Finnemore

I blame the driver...

Achieving success
I blame the driver...
I seem to put off blogging - despite the fact t hat I actually quite like it .  I suspect the main reason for this is that I am not sure that I will think of anything worthwhile to blog about and it won't be of the standard I want...
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Tags:
Change Achievement transactional analysis motivation behaviour
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Steve Finnemore

How training from zero to half marathon (13.1 miles; 21 kilometres) has taught me about running and injury prevention

Achieving success
How training from zero to half marathon (13.1 miles; 21 kilometres) has taught me about running and injury prevention
On 12th May I completed my first half marathon, finishing in 2 hours 11 minutes. Very respectable for a first time run!   I began training in January, following a training plan that built up my runs (and my muscles) gradually over 16 weeks up to the race. I came...
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Marathon Running Injury Prevention
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Ann Finnemore

Are we really just arguing about socks?

Achieving success
Are we really just arguing about socks?
If I ever ask a group of people about the "right" way to store socks , I generally find two camps: those who make a little ball out of each pair, and those who just t uck the tops of pairs together .  Many members of both groups will state...
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