Our Latest News and Blog Posts

Our thoughts and views on news and issues around health, well-being, and success (and anything else that catches our interest!).
There are also blogged recipes to support your decision to improve your mental and physical wellbeing, naturally!

Use the menu below to search for a topic, see all categories, and to see our archived blogs.

Hypnotherapy is a fascinating topic and there are many questions and misconceptions about it.  My blogs look at these as well as other aspects of hypnotherapy and hypnotherapy in the news.

Remedial massage is so much more than a relaxation technique.  My blogs look at all aspects of muscle health and the wider benefits massage can bring, giving you hints and tips to improve the way you feel.

Want to be the best you can be?  These blogs are about how you can maximise your success by adopting new ways of thinking and by developing new habits and behaviours.,

Stress and anxiety can both have a devastating impact on a person's life.  These blogs are bout the scale of he problem and what can be done about it.  Hints nd tips for becoming resilient and comment on news and media reporting of stress.

Sometimes the elements of therapy can be summed up neatly in a few words, literal or metaphorical.  So here are our Getting You There Therapy haiku - just for fun.  

A new Therapy Haiku is published each Thursday

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