In my experience, therapies are only truly effective when they are designed to take account of the specific needs of each individual, rather than on a ‘one size fits all’ basis. That’s why, when you first meet me to discuss your needs and plan your treatment, you will have the opportunity to tell me why you are seeking treatment and what it is you want from it. Whether you are an Ironman athlete or a senior citizen feeling the effects of your advancing age, I can work with you to improve your levels of mobility and comfort.
My practical skills are supported by a thorough knowledge of human anatomy, physiology and functional movement, enabling me to identify and understand the possible causes of your problems. I then work with you to ensure that the treatment you receive is the best for you and your body; I also give you advice on how best to minimize or avoid your problem in the future.
I also have an comprehensive understanding of endurance training and low-carb nutrition. I started running half-marathons in 2013. In 2017 at the age of 57, I began participating in triathlons; completing three in 15 weeks - all whilst on a ketogenic diet. I'm now looking forward to more triathlons in the future.
I have an honours degree specialising in human physiology and have qualified as a body worker with a level 4 diploma in massage and advanced training in myofascial release therapy. I am also a qualified practitioner of the Anatomy Trains Structural Bodywork approach. I am a member of the Federation of Myofascial Release UK & Ireland.
Honours degree in Biological Sciences (specializing in human physiology)
Level 4 diploma in massage, with anatomy, physiology and pathology
Anatomy Trains Structural Bodywork 3-series practitioner
Certificate in Education and Training (Level 4)
I have taken additional, specialised training courses in:
Myofascial release therapy Levels 1, 2 and 3
Massage for People with Cancer
Life in the driving seat is a motivational and practical coaching guide to achieving the future you want. The book leads you from the first step of taking responsibility and ownership of your life ("getting into the driving seat"), through learning how to avoid being knocked off-course, all the way to successful arrival at the destination - the future you want. The journey taken is one of self-discovery as well as of successful achievement.
"Thank you, my doctor was amazed with the change in me, I told him it was down to the hypnotherapy and he asked for your details, he was really impressed"
Mr CT, Leicestershire