Last updated 22 February, 2012 Hypnotherapy in Hinckley. Hypnotherapy in Nuneaton. Hypnotherapy in Leicestershire. Hypnotherapy in Warwickshire
It is important that you can relax to your therapist's voice. Click on the photograph to hear mine.
weight -
Call now to discuss how hypnotherapy could help you
Ann Finnemore MA BSc(hons) PGCE HPD PNLP
Clinical Hypnotherapist
Member of the Hypnotherapy Association, the International Stress Management Association and the Association for NLP
Registered with the Complementary and Natural healthcare Council
For Hypnotherapy in Barwell near Hinckley, Leicester, Leicestershire, convenient for Nuneaton, Bedworth, Coventry and surrounding areas)
Click here to email me, or call me on 0752 3198772 to find out how you could benefit from my services
Ann Finnemore MA BSc(hons) PGCE HPD PNLP
Member of the Hypnotherapy Association, the International Stress Management Association and the Association for NLP
Hypnotherapy for weight loss
Most, if not all, diets require you to weigh and measure everything you eat, to buy
specific, unnatural foods, to view foods as either ‘good’ or ‘bad’ and to make calculations
around everything you eat. In this way, dieting results in you focusing more on
the very things you are trying to reduce - foo d and eating. This results in a constant
psychological battle.
Weight loss through hypnotherapy is a very different process!
The approach to weight loss through hypnotherapy supports you in managing your weight naturally:
• no constant weighing/calculating – of either food or yourself!
• no ‘special’ foods such as bars, shakes or soups
• no forbidden foods
• works with you, naturally and with foods you enjoy
• puts you in control of your weight, health and well-being
• avoids you developing a mental battle with will power
Side effects?
Beware - weight loss through hypnotherapy might include the following side effects:
• better sleep
• more energy
• improved self esteem
• a feeling of calmness
• an overwhelming desire to switch off the TV and do something more energetic instead!
Click here to read more about the real benefits of using hypnotherapy for weight loss.
Let’s face it, most of us know which foods are best eaten regularly and which are
best avoided. If you’re overweight, it’s probably not due to lack of information
about what to eat and what not to eat -- in fact, it can sometimes feel like there’s
too much information and advice!
What makes losing weight so difficult are the cravings for foods we know are fattening
and the habits we’ve developed which lead to us eating when we’re not even hungry.
That’s why hypnosis is so effective -- it works by gentling enabling you to change
the way you think and feel about food and so changes the way you behave around food.
Hypnotherapy can help you achieve weight loss by removing cravings and changing
your eating and exercise habits so that you naturally develop a healthier lifestyle.
A healthy lifestyle shouldn't be an internal battle of the will -- hypnotherapy can
make it an enjoyable experience. So why not contact me today to find out more about
how my services can help you lose weight and move to a healthier lifestyle?
And if you do need advice about healthy eating: I am also qualified in nutrition, so we can discuss your eating habits with you and identify which changes would most benefit you and bring about fat loss.
How is hypnotherapy for weight loss different from dieting?
**FREE Book**
Food Rules by Michael Pollan*
When I came across this great little book entitled “Food Rules” by Michael Pollan, I thought it would be a great inspiration for anyone embarking on a healthier lifestyle in 2012. I decided straight away that all new weight loss and lifestyle coaching clients in January and February should get one free as part of their package!**
*New clients only, throughout January and February 2012. Excludes Slim Seminars attendees
****Special Offer thoughout January and February****
“Hypnosis can actually help you lose weight.”
Harvard Medical School psychotherapist Jean Fain
-
