Last updated 25 January, 2012                 Hypnotherapy in Hinckley.  Hypnotherapy in Nuneaton. Hypnotherapy in Leicestershire. Hypnotherapy in Warwickshire                                                                                                          

It is important that you can relax to your therapist's voice. Click on the photograph  to hear mine.

weight - anxiety - phobias - stress - smoking - pain - motivation - stress management - IBS - insomnia

Call  now to discuss how hypnotherapy could help you

Ann Finnemore MA BSc(hons) PGCE HPD PNLP

Clinical Hypnotherapist

Member of the Hypnotherapy Association, the International Stress Management Association and the Association for NLP

Registered with the Complementary and Natural healthcare Council

For Hypnotherapy in Barwell near Hinckley, Leicester, Leicestershire, convenient for Nuneaton, Bedworth, Coventry and surrounding areas)  

Click here to email me, or call me on 0752 3198772 to find out how you could benefit from my services

Ann Finnemore  MA BSc(hons) PGCE HPD PNLP

Member of the Hypnotherapy Association, the International Stress Management Association and the Association for NLP  

For Hypnotherapy, coaching and NLP in Barwell, Leicestershire (convenient for Hinckley, Nuneaton, Leicester and North Warwickshire) or via Skype

The signs of stress are varied and some people will have more signs than others. Different people will have different collections of signs.  The important thing is to be aware of how stress is affecting you – if it is affecting you in a way which impacts negatively on your physical, mental or emotional health then it is time to do something about it!

Signs of stress are shown below:

What are the signs of stress?

Psychological:

•   Memory problems   •   Unable to make decisions   •   Lack of concentration   •   Lack of focus   

•   Poor judgment   •   Anxiety and agitation   •   Depression/unhappiness   •    Constant worrying    

•   Feeling of dread    •   Feeling overwhelmed   •   Moodiness    •   Short temper/impatience    

•   Loneliness   •   Reliance on alcohol/smoking/shopping/etc   •   Nervous habits

Physical:

•   Headaches   •   Backaches    •   Nausea   •   Dizziness   •   Insomnia or over-sleeping   •   Palpitations

•   Weight gain   •   Weight loss   •   Poor skin  •   Muscle tension and stiffness   •   Frequent infections

•    Diarrhoea or constipation      •   Loss of sex drive

I offer stress management face-to-face at my practice in Barwell, Leicestershire (convenient for Hinckley, Leicester, Nuneaton, Bedworth, and Coventry) and also via Skype.   If you have Skype, then you could work with me wherever you are in the world, using Skype's free Skype-Skype tele-video service.   Click here to find out more.

Watch a short video explaining why anxiety and stress can cause the common symptoms of a pounding heart, racing pulse, light-headedness, tingling lips, forgetfulness, indigestion and poor appetite.