Last updated 16 August, 2010 Hypnotherapy in Hinckley. Hypnotherapy in Nuneaton. Hypnotherapy in Leicestershire. Hypnotherapy in Warwickshire
Ann Finnemore MAEd HPD MNCH MISMA
Getting You There Hypnotherapy and Stress Management
Getting you to where you want to be...
I work from Barwell (convenient for Hinckley, Nuneaton, Leicester and Coventry)
Click here to contact me to arrange a FREE initial consultation
weight -
Call now to discuss how hypnotherapy could help you
Hypnotherapy in the Hinckley, Leicestershire and Nuneaton area
Post to Facebook
Member of the National Council for Hypnotherapy, the International Stress Management Association and the Chartered Management Institute. Associate member of the European Coaching Institute
Member of the NHS Directory of Complementary and Alternative Practitioners
The signs of stress are varied and some people will have more signs than others. Different people will have different collections of signs. The important thing is to be aware of how stress is affecting you – if it is affecting you in a way which impacts negatively on your physical, mental or emotional health then it is time to do something about it!
Signs of stress are shown below:
What are the signs of stress?
Psychological:
• Memory problems • Unable to make decisions • Lack of concentration • Lack of focus
• Poor judgment • Anxiety and agitation • Depression/unhappiness • Constant worrying
• Feeling of dread • Feeling overwhelmed • Moodiness • Short temper/impatience
• Loneliness • Reliance on alcohol/smoking/shopping/etc • Nervous habits
Physical:
• Headaches • Backaches • Nausea • Dizziness • Insomnia or over-
• Weight gain • Weight loss • Poor skin • Muscle tension and stiffness • Frequent infections
• Diarrhoea or constipation • Loss of sex drive
“In [hypnosis], you can attain significant psycho-
Dr. Daniel Handel, National Institute of Health
-
Extra special packages combining a range of holistic approaches to help you prepare for the big day:
Bride's or Groom's Special: to ensure complete relaxation in the run-
Speech Maker's Confidence Booster: Prepares you to speak easily and confidently -
