Ann Finnemore, Hypnotherapy, Coaching and Stress Management
I blog about the latest research, items appearing in the news, related books I've read and about how the various tools and techniques I use in therapy and coaching work. I also like to pass on any tips that could help you succeed in making any of those changes you've been thinking of (along with the occasional healthy recipe). I hope at least some of what I write makes you think -- that's always a good way to kick off a change of some sort!
Ageing is a subject that has fascinated people throughout history – and the search for an elixir of youth continues in laboratories throughout the world. But what if the real secret to how we age is something we already have within us? What if the way we view ageing –...
I'm constantly amazed and impressed by the brain's capacity for change and healing -- especially as when I was a student, it was firmly believed that the idea of brain plasticity was a crank one! In fact, the brain has an amazing capacity for adaptatio n and management of physical...