Member of the Hypnotherapy Association, the International Stress Management Association
and the Association for NLP
Is your goal simply to get healthy, vital and energetic? Perhaps you feel that you’ve
got into a rut and that your life is dominated by work and fuelled by convenience
foods? If so, don’t you long to feel relaxed, more energetic and enthusiastic?
If so, why not invest in some lifestyle coaching?
As well as working with you to identify and make the lifestyle changes that will
benefit you, I am also qualified in nutrition and can also offer you advice on identifying
and changing those dietary habits that could be having a negative impact on your
well being. This approach, along with using coaching to make the changes you want
to other areas of your lifestyle, can enable you to get to where you want to be –
feeling healthier, more energetic and less stressed.
Through lifestyle coaching, you can make the changes to your diet, stress levels
and way of life that you so desire. Using lifestyle coaching you could:
• increase your motivation to exercise
• identify and make positive dietary changes
• learn to handle stress at home and at work.
• feel more enthusiastic, fit and healthy!
It’s your life, so why not make the most of it – invest in a New Beginnings coaching
package and take the first step to getting to where you want to be in life.
I offer life coaching and career coaching face-to-face at my practice in Barwell,
Leicestershire (convenient for Hinckley, Leicester, Nuneaton, Bedworth, and Coventry)
and also via Skype. If you have Skype, then you could work with me as your coach
wherever you are in the world, using Skype's free Skype-Skype tele-video service.
Click here to find out more.
Make your own recovery your first priority in life.